Music Is Good For Everyone!

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We all know people who face challenges and have special needs. At some point, most of us face our own hurdles physically, mentally, spiritually, emotionally, relationally. Babies and toddlers, young children and teenagers, adults and retirees… Struggles are a part of the human condition and occur across all ages. Sometimes the struggles are temporary; other times they are a permanent part of life.

Some of us have learning challenges. Some experience social-emotional issues such as anxiety and depression. Some of us are physically challenged.

But ongoing research points to one thing that helpfully cuts across all types of wellness needs. That thing is music.

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Music: Helpful Routines